Essex Local Delivery Pilot
We caught up with Cathy from B.A.S.E Fitness, to talk about her journey into physical activity, how she became an instructor and how she...
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Essex Local Delivery Pilot
Supporting individual’s health and wellbeing, especially during the global pandemic, has been so vital. The Essex Local Delivery Pilot have been able to help...
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Essex Local Delivery Pilot
Feel Good Drumming was set up by OT and Community choir leader Lisa Strong who wanted to bring the community of Walton something unique,...
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Essex Local Delivery Pilot
The Bodymove web-app has been set-up to provide chair-based exercise to older people in their homes. The classes are designed to build strength, balance,...
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Essex Local Delivery Pilot
Women Together is a group in Basildon, aiming to integrate vulnerable women from different backgrounds into the community, by providing advice, support, art activities...
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Essex Local Delivery Pilot
When you find something that clicks, that’s when you know it is going to be great. Tracy Dunne, from Clacton, found something she can...
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Essex Local Delivery Pilot
Today we are celebrating International Men’s Day, a worldwide annual event which invites everyone to come together and honour men and boys in all...
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Essex Local Delivery Pilot
Inspirational Toyin from Basildon, has been able to move through her childhood trauma and find inner peace though the beauty of dance which has...
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Essex Local Delivery Pilot
A recent podcast was produced between Wayne and Valerie Gladwell from the University of Essex. Listen here. Together we Grow CIC is a Social Enterprise...
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