Get inspired by these people whose lives have been changed by physical activity. If they can – you can!
If you want to submit your own story, whether that's about yourself, your organisation or about someone else or a group you attend, tell us here.
85-year-old Barbara from Tendring, lost her mobility after a hip replacement last year. Before her operation she had been attending sewing classes with friends...
Kierran Pearce, a special educational needs (SEN) teacher from Colchester, set up the Multi-Schools Council in 2012 and continues to be the driving force....
Changing Lives in Harlow is an early intervention and prevention project that is incredibly pertinent in today’s society. With a 13% rise in recorded...