Joanne is B12 deficient, has Hypothyroidism and has Rheumatoid Arthritis. Joanne was diagnosed with Rheumatoid Arthritis just over a year ago and has been a huge learning curve that she is still living and battling through.
Joanne said: “Most of you know me as a bouncing ball of energy that comes bursting into class each week, but behind the scenes it can sometimes be a very different story. At times the pain is insanely intense and the fatigue is extreme. I often ask myself ‘why me?’ But I know we all fight battles that others know nothing about. I have to learn from my body and understand my conditions.
As well as participating in classes, she delivers Strong by Zumba, Buggy Fit classes and Ladies Fit Club. She commented: “Last February I was struggling to move around day to day. I was scared about what each day would bring and I often masked the secret of the pain and flare ups. But today I am currently pain free, fit, feeling healthy and re-chasing my dreams whilst growing in confidence. I am determined to not let this disease control my life.”
Louise Voyce, Relationship Manager for Sport for Development at Active Essex said: “Jo has worked with and supported 100’s of women across South Essex to regain their fitness and confidence and as well as classes, offers one on one support and motivation.”
If you would like to find an activity that best suits your long term health condition, check out our All Together activity map.
