Bringing meaningful physical activity to Essex residents

Active Essex

Adult Social Care and Public Health are dedicated to improving the wellbeing of Essex residents. Proactively addressing health concerns before they escalate was the catalyst for the Reconnect programme which has evolved and changed over the past few years.

In 2022, there was a system of unique partners across Essex in the Health and Adult Social Care Sector that were focusing on system change and embedding physical activity into their delivery. An Essex-based pilot programme was then tested called the Prevention and Enablement Model (PEM) and significant learnings were taken from this to continue successful delivery.

According to Active Lives survey data, adults living with a disability or long term health condition were twice as likely to be inactive which enabled the need for preventative support. Meaningful physical activity was therefore used as a way of building and maintaining physical, emotional and mental wellbeing.

Residents being referred to the Reconnect service is significant as the programme adopts a holistic approach in which the activities and support offered are tailored to the individual. This person-centred method has meant the best possible support can be offered and increases the chance of engagement.

Before Reconnect was expanded, between 2023 and 2024, 587 individuals were referred across Essex and they had different needs from learning disabilities to sensory impairments to dementia. One individual that was helped through the programme was referred to Reconnect by social services to reengage with physical activity.

This individual had recently become visually impaired due to glaucoma and also had high blood pressure. Memories of swimming in rivers in Nigeria as a child were discussed during referral which enabled the occupational therapist to direct the individual to supported swimming. After an initial assessment and assistance from deliverers, this activity was then able to be completed independently without assistance which automatically gave the resident confidence and the option to engage with swimming to increase active time.

Other case studies and positive stories have been reported back to occupational therapists and deliverers which showcases how important and successful this programme is.

During the collection of feedback from the sessions in Clacton, another participant reflected on how they were able to meet other people and share experiences with peers who have had similar journeys. The social element of many referrals has enhanced the mental wellbeing of the individuals which will have a positive knock-on effect as improved confidence and mood will in turn increase engagement with physical activity and movement.

Building social connections, increasing quality of life and decreasing physical inactivity are all successful outcomes of the Reconnect programme. Using a place-based approach to support adults in Essex find their active and maintain a healthy lifestyle is at the forefront of the Adult Social Care service and we are looking forward to seeing the continuing progression and success of Reconnect.