Looking back to when I first got into fitness, I found it intimidating, but it has now become part of everyday life. If I can help others who may be feeling the same thing, then it’s only a positive thing. My main aim is to inspire and encourage people to get outside and be active; I want to show how accessible activities, like cycling can be.

I am on a journey to a healthier and happier me. I share what I have learnt from journey to activity; from how I got started to the various events I take part in. I blog it all and it is an honest account – warts and all!

I have had the support of so many amazing women in my life and in turn want to be able to support other women too. Through my This Girl Can Essex ambassador role, I like to share relatable content and stories that could help and empower other women. Personally, I am motivated by fun activities, therefore will enjoy what I’m doing, and I want to be able to bring others along for the journey with me.

Favourite Activity or Sport: Cycling

Lisa’s slogan: Be a fearlessly unapologetically you!