I’m Jo and I have a passion for motivating people to get active!

Over the years I’ve experienced the emotional and physical ups and downs that life brings and I found swimming to be of particular benefit to keep me focused, positive and healthy. Walking, and more recently yoga and meditation, have also been beneficial to my wellbeing, allowing me to bring to others, my passion for keeping mind and body active, whilst still having some fun!

Through my work at Community 360 with the Finding your Feet walks in and around Braintree, as well as my online active motivation walks, I enjoy motivating and supporting people to get active, reconnect with other and with nature. For those individuals who live with mobility or health issues, or perhaps lack in confidence getting outside to walk can seem a big task, so the online activity is a stepping-stone. I love my job, because not only am I helping support others to get moving, I’m benefitting from it too!

Through my ambassador role with Find Your Active, I want to support, enable and motivate individuals and communities to find the exercise that best suits their needs and through this, help them grow in confidence and feel healthier in mind and body. Ensuring our communities have the opportunities to find movement, will help promote better mental and physical wellbeing for all!