Findyouractivebrentwood powerpoint June2024

I’m Carol and you can Find Your Active with me, in and around Brentwood!

I have lived in the area for twenty six years, I also have a background in Nursing and have worked in the local Secondary School for nine years.

I am passionate about helping people reach their potential. Health and well being are at the top of these priorities. The pandemic has shown many of us the value of a strong community and, along with increased exercise, we can be happier, healthier and live a longer life. For each of us, this activity will be different and I am excited to help people find what works for them.

I have always been an active person, though at different life stages this has been more challenging. When my children were younger, I would regularly swim with them. Once they were at school, I became an active member of a tennis club enjoying playing matches. Due to an injury, I have had to adapt to less “high impact” exercise.

I love walking, recreational cycling, table tennis and work out regularly. I am also looking forward to trying some of the different, local classes that I have discovered.

Take a look at some of the free and low cost activities in Brentwood here!