I’m Denise and 18 months ago, I received my Essex Pedal Power bike from the Clacton and Jaywick Sands programme!

Since collecting my bike, I have benefitted immensely. I have joined other recipients on led rides organised by the Essex Pedal Power team, and begun to ride my bike to the office, which is saving me time whilst getting active. I also attend sliming world sessions and with the additional help of time spent on the bike, I have now lost 4 stone. Realising how much I love cycling, it encouraged me to convince my friend to get a bike, which means that we can spend time together getting outside and going on bike rides.

I love spending time going out on my bike and at my age, I’m pleased with what I have been able to achieve. I started with short journeys but have pushed myself to do longer and further trips. Challenging myself is what has pushed me to sign up for Ford RideLondon-Essex 2024, and hopefully I will be able to tackle this 60 mile challenge! I hope it will inspire other people in the Essex Pedal Power community to push themselves with the bike we have kindly been given.