Climbing Pyramids with Mel

I am Mel Huggins, I work for Active Essex and I am also a Level 3 Personal Trainer and a Certified Group Fitness Instructor. I have a passion to help people to feel their best through movement! I train groups and clients to help them to exercise in the safest, most challenging and of course, the most enjoyable ways possible! It is great to also see and feel results so I work with clients to help them to achieve their individual fitness goals too!

Exercise is different for everyone, as it should be, as we are all unique individuals. Finding the right ways for you to move your body where you can enjoy and reap many benefits from your workouts is what it is all about!

I hope you can join me online or maybe in person sometime to #MoveWithMel!

#Move #Smile #YouGotThis