Our Find Your Active Festivals will run for FREE across Essex! With the support from various organisations, these festivals will offer a range of opportunities for residents to Find Their Active and learn more about their local community!

Being a free event, we want to encourage as many people as possible to come and try out new activities and bring along family and friends!

 

Find Your Active celebrates the fact that everyone can enjoy the huge benefits of moving more – it’s just about finding what is right for you. When it comes to getting active we know that finding the right activity greatly increases your chances of creating a new, sustainable, healthy habit.

Starting your physical activity journey can be daunting but with the help of the festivals, you can explore different movements and groups without any pressure, it’s about trying different things and working out which makes you feel most confident. Trying something new doesn’t have to be daunting, it’s beneficial for both our mental and physical wellbeing when we experience new activities as it increases the positive hormones in our bodies and can also be a chance for socialising which will boost confidence and self-esteem. The range of benefits that movement can bring should be motivation to join us and find your active!